BioActive Nutrients
The One Thing You MUST Take With Your Thanksgiving Feast
Confession time: I indulge on Thanksgiving. As much as I normally collect health-friendly recipes for every menu item, I don’t even try...
top of page
BioActive Nutrients
- Nov 1, 2016
- 4 min
Relax OR Sleep…or Both!
If you’re reading this because you can’t fall asleep, or stay asleep, you join 35% of Americans who wrestle with insomnia. Sleeplessness...
BioActive Nutrients
- Oct 24, 2016
- 2 min
Should You Be Taking The “Universal Antioxidant”?
You’ve heard of antioxidants. They are found in food and nutrients and have a chemical property which protects against damage due to...
BioActive Nutrients
- Oct 17, 2016
- 3 min
3 Ways To Get More Fiber
Admit it – you don’t eat enough fiber. Unless you’re one of the few people who eat 25 to 50 grams of fiber every single day, you need...
BioActive Nutrients
- Oct 7, 2016
- 2 min
I Can See Clearly Now…
“Don’t know what you’ve got until it’s gone” is a saying that could apply to every area of our health, but perhaps never so much as with...
BioActive Nutrients
- Oct 3, 2016
- 2 min
7 Things You Need To Know About Vitamin D3
For 14 years on my radio show in Oklahoma City, I ask every health practitioner I interview what nutrient(s) their patients are most...
BioActive Nutrients
- Jul 14, 2016
- 5 min
Weight Loss Doesn’t Have To Be This Complicated
Is it just me, or has the topic of weight loss become more complicated as we learn more about the human body? Instead of just keeping the...
BioActive Nutrients
- Jul 14, 2016
- 3 min
The “Do What Works For You” Diet
It may be a generational thing, but a lot of nutrition clients I’ve worked with feel too “loyal” to certain nutritional philosophies. I...
BioActive Nutrients
- Jul 14, 2016
- 3 min
How much weight should you try to lose each week?
How much weight should you try to lose each week? Should it be a dozen pounds? Twenty pounds like contestants on The Biggest Loser? Nah....
BioActive Nutrients
- Jul 1, 2016
- 2 min
Healthier Men Live Happier, Longer Lives
Guys don’t change easily. And subtle hints often just make them do the opposite of what they really ought to do. It’s an endearing trait,...
BioActive Nutrients
- May 18, 2016
- 1 min
Why Olive Leaves May Be Even Healthier Than Olive Oil
If you think that the only medicinal part of the olive plant is olive oil, you’ll be pleasantly surprised when you learn about what is...
BioActive Nutrients
- May 18, 2016
- 2 min
Top Supplements For Seasonal Allergies
Allergies affect more than half a billion people worldwide
All Posts
Make Honestly Good Daily Habits
with High-Quality Supplements
bottom of page